Personal Training

in Charlottesville | Blue Ridge Barbell

✅ TRAINING STYLE: Emphasizes controlled movements and muscular hypertrophy [i.e. building muscle]

✅ TRAINING VIBE: For those who love to grind

✅ 1:1 personal training

✅ COUPLE training sessions

✅ 2x/week training minimum

✅ Sessions with Eilish are $65/hr

✅ INTERMEDIATE TO ADVANCED strength training

✅ Regaining RANGE OF MOTION FOR LIFTERS

✅ Amateur POWERLIFTING

✅ Short term, TARGETED 1:1 personal training

✅SMALL GROUP personal training